dave a walker: December 2009

Personal Best Times

8k 52:44 22/1/2013 BMS TT

10k 1:06:32 6/1/2014 Filadelfia

10k RW 1:04:51 13/07/2019 Irene GP

15k 1:40:40 23/1/2013 Arwyp

21.1 2:18:18 13/8/2019 Irene Spring

20 2:07:37 8/10/2016 SA RW Champs

25 2:48:46 9/5/2015 Jackie

32 3:37:38 3/5/2015 Colgate

42.2 4:55:16 4/2/2017 Sasolburg

50 6:02:48 14/1/2010 Big Walk

52 6:22:30 13/4/2014 Bergville

56 6:58:57 23/4/2011 TOM

Com 11:40:07 30/5/2016 Down

Com 11:27:08 31/5/2015 Up

160km 23:44:15 23/10/2016 African

Centurion C18